Your Spiritual Path

Going Deeper

GOING DEEPER

Here we have some longer items which attempt to explain aspects of your spirituality which we hope will help you understand what is about and asking of you.
In this section today we have

Going Deeper

Meditation of Gratitude

What is Meditation? We are regularly being encouraged to meditate but rarely given guidance on how to do it. Here is a good way to start.

The gratitude meditation is one of the most basic and oldest meditations of Buddhism, and it is also known and practiced in shamanism.

Basically…

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July 23, 2026 No Comments