Your Spiritual Path
Going Deeper
GOING DEEPER
Here we have some longer items which attempt to explain aspects of your spirituality which we hope will help you understand what is about and asking of you. Prefer shorter reflections? Start with Food for Thought. Ready to practise? Try the exercises in our Mind Gym.
In this section today we have
Meditation of Gratitude
What is Meditation? We are regularly being encouraged to meditate but rarely given guidance on how to do it. Here is a good way to start.
The gratitude meditation is one of the most basic and oldest meditations of Buddhism, and it is also known and practiced in shamanism.
Basically…
Our Greatest Fear is our Spiritual Power
“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful
beyond measure.
It is our light, not our darkness, that frightens us…
How do you find Meditation?
People who have tried Meditation, and most of us have, would say the problems we have are distraction or falling asleep.
So what are we trying to do in Meditation?
I would suggest we are trying to communicate with our spirit…
Who Do You Want To Be?
Many people would like to be different than they are. And maybe you also wish some of your characteristics would change. Beingness or character is not “given” – it is actually something one builds. Outer circumstances like how you grew up and education are not really what builds character or
How Does Your World Look to You?
Your immediate surroundings, like the flat you are living in, it’s state of order or disorder, it’s state of organization or chaos, is an direct reflection of the state of your mind. – Not in terms of aesthetics or style or taste – the beauty, as we know, lies in
Thank your Amazing Body
You are the soul, the being and you have a body. The body is like the house for the soul to live in when you are reincarnated here on earth. Not a house made of stone and steel, but a house made of a living organism. And as anything that